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Natty Little Yogis

Passionate about Children's and Teen Yoga

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Natty Little Yogis is at South Thames College.

13 hours ago

@blackmindsmatterofficial

2nd Annual BME Children’s and Young Peoples Mental Health Conference.
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SAVE THE DATE:
Thursday 11th April 2019
South Thames College,
Wandsworth High Street
SW18 2PP

1:30pm-8:30pm

Register today via: bmm2019.eventbrite.com ... See MoreSee Less

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Natty Little Yogis

17 hours ago

Handmade by #NLY
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#malabeads #malabracelet #handmade #crystals #rudraksha #healing #yoga #nattylittleyogis ... See MoreSee Less

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Natty Little Yogis shared a post.

5 days ago

In my recent teen classes I have been challenging my students to try balancing postures, not because they are show-offy 😁 but because they are good to help with focus and concentration (in the guise of being show-offy!)

I also tell them how long it actually takes to master and that I am still practicing just as they are (definitely not a master!) I actually try not to demonstrate for them so as not to create an atmosphere for competition.

The excitement they get when they ‘fly’ is so satisfying!😊💛 ... See MoreSee Less

Natalie

I was so chuffed with my practice today. Not because I managed to hold crow pose for more than 2 seconds, no. But because I realised how focused I was in that space today. I still need to work on my mediation and my monkey mind but WOW was i focused! I really needed this class- i said as much to Paul on arrival in not so many words. Over a month of no yoga practice 😱 well sometimes this happens and it's ok. I haven't lost anything. The yoga was still there waiting for me! Sometimes we just have to roll with it!

Nat.x😘💕

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